Hello from the trenches. I don't really know how many days it's been since this war started, something like 14 days, maybe less, maybe more. It's hard to keep track of the days when you're at war. The sugar doesn't stop, it's everywhere I look. I am pleased to announce that even though the attacks keep coming I have now officially lost the pounds I put on during my vacation & the holidays so I'm back to 15 pounds down from the original starting weight. I'm hoping that I can keep tipping the scale in my favor. I fought the glorious fight with delicious veggie soup. I've been eating veggie soup every day for lunch during the week and lots of fruit and at night I eat a light meal so that's been helping take the weight off. I also read that green tea is great to help melt belly fat so I drink my one cup of coffee in the morning and green tea the rest of the day. Even if it does nothing for melting the fat it's way better than anything else I drink other than water. So it's a win win situation.
There's a woman at work who is doing the Medifast diet, she's been doing it since maybe a week or two after I started Weight Watchers and she's lost 25 pounds so far. Even thought I haven't lost as much as her I'm pretty proud that I've been able to make a steady decline without having to eat only dehydrated food and weird shakes. It's been eye opening learning to eat properly. Not that I'm perfect by any means, I do have a red velvet cheese cake sitting in my freezer right now, but you can't win a war without a little struggle.
OK warriors, I'm off to make my week's worth of veggie soup now, I'm going for a delicious Wonton soup this time. Mmmmmmm, mmmmm!
xoxo
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